Specialty Fitness Classes

Download the New Fitness Class App! 

The new app allows you to view class descriptions, schedules and instructor information. Search Inver Grove Heights on the Apple or Google store.

 
  
Register online or at the Guest Services Desk at The Grove Aquatic & Fitness Center prior to the class start date. 

All participants are welcome to register for classes at any time. There is a $10 late fee added if registered after the start date. Visit the Guest Services Desk to register if after the start date. 

Print the Winter 2018 Specialty Class Schedule 

New Upcoming Events
* Indoor Triathlon, Saturday, March 10  Click here for info or to register

  
* 

Walk with Ease: M & W (Feb. 26-April 11) 11am, 1pm or 4:30pm; OR Tues & Thurs(Feb. 27-April 12) 9:15am  Fee:  $10/members; $15/non-members



  Specialty Fitness Schedule (2/26 - /2))
Class  Program Number Day/Times Instructor Location Cost Mem./Non-Mem Session 
Dates 

Back to Balance

 

 FP-W122

Tues/Thurs

11AM

Studio

 $39/$59

 2/27-3/22

Boot Camp Express

FP-W107

Mon/Wed/Fri

5:20AM

NG Gym

 $59/$99

 2/28-4/30

Boot Camp Express 

FP-W108 

Mon/Wed/Fri
6AM

 

NG Gym

$$59/$99

2/28-4/30

Boot Camp 

FP-W110

Mon/Wed

5:15PM 

 

 

$59/$99

2/28-4/30

Boot Camp

FP-W111

Mon/Wed 

6:30PM

 

 $59/$99

2/28-4/30

Boot Camp

 FP-W109

Mon/Wed

9AM

 

 

 $59/$99

2/28-4/30

Core for Performance

 

FP-W231 

 Mon/Wed

12PM

 

$59/$99

 2/28-5/2

Food & Fitness

 FP-W303

Tues

6:15PM

 

 

$49/$79

 2/27-4/26

 Hydro Training

 FP-W202

Tues/Thurs
5:20AM

 

$59/$99

 2/27-4/26

Instafit

 FP-W162

Tues/Thurs
6:15PM

 

$35/$55

2/27-3/27

Mind Body Makeover II

 FP-W197

Mon/Wed
6:15PM

$59/$99

 2/28-4/30

Mind Body Makeover II

FP-W196

Tues/Thurs
5PM

 

 

$59/$99

2/27-4/26

Mind Body Makeover

 FP-W198

Tues/Thurs
7:15PM

 

$59/$99

2/27-4/26

Strength Training Circuit

FP-W133

Mon/Wed
10:10AM

$59/$99

 
2/28-5/2

 Strength Training Circuit

 

 FP-W137

 Mon/Wed
11AM

$59/$99

 2/28-4/26

Strength Training Circuit

FP-W134

 Tues/Thurs
1PM

 

$59/$99

 2/27-4/26

Strength Training Circuit

FP-W136

Tues/Thurs
6:15PM

 

$59/$99

2/27-4/26

Tai Chi Beginners

FP-W186

Wed
6:15PM

 

$39/$59

 2/28-4/25

Triathlon Training  

 FP-W203

Tues/Thurs
7:30PM

 

$79/$119

2/27-4/27

 TRX Bell 

 

 FP-W219

Tues/Thurs
7:15AM 

 

 

 

 

 

 $59/$99

 

 2/27-4/27

 TRX Bell

FP-W220

Tues/Thurs
8:15AM

 

$59/$99

2/27-4/26

Walk with Ease

FP-W241

Mon/Wed
1PM

$10/$15  

 2/26-4/11

Walk with Ease 

FP-W240

Mon/Wed
11AM

   

$10/$15

 
2/26-4/11

Walk with Ease  

 FP-W242

Mon/Wed
4:30PM

$10/$15

 2/26-4/11

Walk with Ease

FP-W243

Tues/Thurs
9:15AM

 

$10/$15

 2/27-4/12